Coaching Podcasts: Pre Hibernation


Coaching Podcasts: Pre Hibernation

These Coaching Podcasts will be accessible on your phone via the Podbean Pro app.

James has written and recorded these podcasts with the sole purpose of guiding and supporting you through each specific phase of the program.
Once you’ve purchase the package, your profile will be created within Podbean Pro and you’ll be emailed your access and login details.

Get ready to sit back and listen as James shares his pearls of wisdom, continually reminds you how to stay focused and get to your Brisvegas in the shortest possible timeframe.

Within this Pre Hibernation podcast pack there are 3 folders as you can see here.

  • Start Here has 5 episodes
  • Pre Hibernation has 5 episodes
  • Insights & Actions has 4 episodes
Start Here: Episodes: Duration (mins)
Intro to Podcasts – Welcome to Pre Hibernation 5:38
What’s this Program all about? 4:12
Additional Considerations before getting in Pre Hib 8:07
How to Start You Day 14:32
How to End Your Day – Get Closure 9:14
                                               Total for Start Here 41 mins
Pre Hibernation Episodes: Duration (mins)
Pre Hibernation Overview 5:27
Pre Hibernation Day 1 4:32
Pre Hibernation Day 2 3:34
Pre Hibernation Day 3 6:36
Pre Hibernation Day 4 onwards 5:25
                                                         Total Pre Hib 26 mins
Insights & Actions Episodes: Duration (mins)
Breath Hold 4:40
Commit to Happy 4:17
Baby Breathing 3:47
All or Nothing 6:07
                                           Total Insights & Actions 19 mins
Total 14 episodes, 86 mins


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The purpose of these podcasts is to help support you to achieve your goal. If the data shows you have not used this service for more than 30 days we will consider that you are no longer actively participating in the program. These podcasts will no longer be available following 30 days of non usage.

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SKU: coaching-podcasts-pre-hibernation Category: